Learn Reiki From Home Letting Go Cafe

Learn Reiki From Home? Teri Williams? Absolutely…

Learn Reiki From Home-Letting Go CafeEvery now and then we get a chance to support an effort that could transform lives at every turn. Today is one of those days. Meet Teri Williams. Teri is an expert in a Japanese system of natural holistic healing that was founded by Dr. Mikayo Usui. The system is known as Reiki, For over 20 years Teri has utilized the holistic healing energy of Reiki in her life.

Now, the following information is something I had NO IDEA about, and find it fascinating.

The term Reiki comes from two Japanese words: Rei which means Universal or “Spiritual Wisdom or the Higher Power.” And Ki which means “life force”. Together those two sounds make up the word Reiki (pronounced ray-key), meaning universal life force.

A Reiki healing session, whether self-generated or by a Reiki professional, generally includes the laying of hands on specific areas along the Chakra system and, at times, where pain, blocks or dis-ease are present. Reiki is available to anyone, in any capacity or spiritual practice and is in use by millions of people all over the world, of all ages and backgrounds.

Learn Reiki From Home Letting Go CafeIn her program “Learn Reiki From Home” highly spirited radio host, Shamanic Practitioner, and Reiki Master Teri Williams shares a step by step process on how anyone – from CEO’s to homemakers – can live a stress free life, with more enlightenment, purpose, and joy by incorporating into their life the holistic healing principles of Reiki. She provides step by step instructions, full color text, and more within the 3 separate modules. She teaches you many of the same techniques and exercises you’d learn from time spent with her or other experienced Reiki Masters – all from the comfort of your own home!

Learning Reiki From Home by Teri Williams is a great way to truly begin letting go of stuff!

The Power of Water

Power of Water - Letting Go CafeWe have all heard about the incredibly strong undercurrents of rivers and lakes. My guess is that you have seen (or heard about) the many cruise liners, holding thousands of people, that have disappeared in the ocean, never to be seen again. That is water power. Water, the combination of hydrogen and oxygen, is a powerful force to be reckoned with on all levels, including in your body.

I recently read about someone in the UK who decided to put the power of water to the test for one month. Power of Water - Letting Go CafeShe did not change her diet, she did not increase her exercise activity, and she did not spend a bunch of money on some diet plan. She simply replaced all of her liquid intake with one gallon of water daily. The results were amazing.

When people find out that I am a vegan, one of the first conversations after learning more about it, is inevitably related to how they can begin to adopt healthier habits into their eating and exercise lifestyle. I encourage people to take baby steps. I certainly did not show up as a vegan. Becoming vegan evolved over the years from eating any and everything, to eliminating meat and the seven deadly whites, to integrating raw fruits and veggies each day. Along the way, I also learned the power of water in and on the body.

The first baby step is to integrate drinking more water into your daily regiment. Replace the coffee, tea, shakes, soda pop, and those pseudo electrolyte replacement drinks – with filtered water. If you drink bottled water, be very selective and use a glass drinking bottle. This step alone will change the way you feel and look. Just ask the lady from the UK who drank a gallon of water each day for a month. It changed her entire outlook on life.

Try drinking one gallon of water daily for one month and see what happens. What do you have to lose?
If you think about it, one month is just a small dot on the long lifeline.

You deserve it!! Go for it!!

Letting Go of Stuff Daily Health Tips

Letting Go of Stuff Daily Health – 5 Tips

  1. Turn off your television and read.
  2. Drink plenty of filtered water – every day.
  3. Spend time listening to your inner thoughts and meditating.
  4. Tell your family members that you love them.
  5. Go to bed when your body tells you to and get 5 – 7 hours of sleep.