Giuliana Rancic Is Letting Go of Stuff

This evening I watched the all new E! True Hollywood Story of Giuliana Rancic.
Giuliana Rancic Is Letting Go
I have to say that it was an inspiring story. Giuliana Rancic, came to the united States from Naples with her family , stayed focused on her dreams, and has not allowed one thing to get in her way. She has even overcome the challenges of breast cancer. Talk about going up against all odds.

Rancic’s story, particularly her journey with cancer, is rated right up there with that of my Mom’s. As a matter of fact, I have placed her (Giuliana Rancic) right at the top of the list of my personal heroes. At the top of this list is my Mom, of course. In case you have not read my book and don’t know the story, my Mom was challenged with multiple sclerosis. In 1992, after about fourteen years of dealing with the symptoms of MS, she transitioned (passed away) at the young age of 64.

It was the way that our Mom faced the challenges of the MS that really allowed me to herald her as a true hero. Yes, part of her heroism comes from the fact that she was my Mom; but another huge part of it comes from the way she faced her challenges. She was courageous, inspiring, kept a sense of humor, and continued to love her children and her husband – right to the end.

I am not saying that she didn’t have her moments, (in some cases days) in which she was difficult to be around, because she did. Imagine that your organs, muscles (voluntary and involuntary) are working against you. I can imagine that it would frustrate one to no end. Nonetheless, and as I recall, those moments and days were few and far between.

It was my experience, as I watched the multiple sclerosis overcome every component of her body, that she was able to laugh, enjoy a good book, love, and was willing to learn new things. She continued to live, even though, she was face to face with a dreadful uncontrollable challenge that had inevitable consequences. She laughed and enjoyed a good conversation right up to the point in which she lost control of her voice. After she lost her voice, she would communicate with me using her eye brows and facial expressions. She never gave up on life.

I love that lady so much! Always will.

I can remember one day when I came to visit her at their home (my parents lived in Nashville, TN). At that time, she had been moved from the master bedroom upstairs to my brother’s bedroom downstairs because it was easier for her to get in and out of the house. I walked in to the room and after we greeted, she called me over to the bed and said with great enthusiasm, “I want you to help me do my exercises.” She continued, “If I exercise, then it might help me to get more control of my muscles.” So I did. For her, at that time, exercise was simply holding a tennis ball in her hands and squeezing it as tightly as she could, and then letting it go. She did those exercises with intense focus, vigor and commitment. It was amazing and inspiring to watch.

What I also appreciated (still do) about my Mom was her strength, tenacity, fiery approach to some situations, and the fact that she never gave up. NEVER! I see the same qualities in Giuliana Rancic as I watched that E! True Story. I admire and appreciate that quality SO very much!

Giuliana, you have inspired me to face my fears, keep my head up high, and stay focused on my dreams – no matter what. The message I got from your story is – never give up. That is one of the same messages I got from my Mom, as she courageously faced her challenges with multiple sclerosis.

The first step in the process of Letting Go of Stuff is to accept and acknowledge – that thing (or things). What is “that thing?” It is what ever it is that is getting in your way. What ever it is that is keeping you stuck in what ever rut you might be in – in this moment. It is not until you notice it, step to it, accept it, and then embrace it – that you will be able to let it go. Regardless of what “it” is!

I believe that part of the reason many can not let go of stuff is because we never make it to that first step. Many people never take the time to exhale, and admit that something is in their way. That something is keeping you stuck. Being perpetually stuck – keeps you from living life to the fullest.

  • Are you alive in your life’s journey?
  • Are you going for it in your life?
  • Are you hustling to make your dreams come true? Or just hustling?
  • What sacrifices are you willing to make in order to begin – living your life to its fullest?

Today Is National Letting Go of Stuff Day

Today is the day for all of us – you, me, and everyone we know – to begin the process of letting go of stuff in our lives.

Today is a great day to begin the journey of change in your life. This is a day to identify what you want to change and improve about your life, make the claim to improve it, and create a plan to move forward.

Next year, on this same day (fourth Thursday in March), you will be able to measure your success and progress with letting go of stuff in your life.

The above is what National Letting Go of Stuff Day is all about.

If you are in the Albuquerque area and want to CELEBRATE the beginning of your new Letting Go of Stuff® Journey – join us today at the Sheraton Uptown for a free and open to the public reception to celebrate the significance of this day.

The details for the reception are HERE.

Its Challenging Sometimes…

You might remember the blog post about one of my clients who was challenged with weight loss. What I may not have shared in that post is that using the steps in my book, she (my client) lost 120 pounds over about a one and a half year period of time. Her story is below, used with permission.

One of the challenges she had was overcoming her mindset. What I also didn’t tell you about is what happened on the first day of our “kitchen cleansing.” It was funny on one hand, and a great demonstration of how we can create a life filled with challenges on the other hand. Here’s the story.

I arrived at her home for our first of five sessions. The first session is called the Kitchen Cleansing. It is a process in which we go through your kitchen cabinets and identify what you eat. I then draw a correlation between what is in your kitchen cabinets and the mindset that keeps you from winning the weight challenge. – long term.

Shortly after I entered in to the house, she began to explain to me how challenged she was with preparing for this first day. She began to explain how she was going to really be committed to this process and how she was not “hiding anything” anywhere in her home.

After she shared that info, I could see the body language of one of her friends, who was there to also experience the kitchen cleansing. After observing her friend’s non-verbals, I asked my client, “what have you hidden?” She shyly replied, “Nothing. Why do you ask?” After a few minutes of going back and forth, she finally admitted to this one act of desperation.

She had hidden, under her bed, two gallons of ice cream and some Oreo cookies. It was funny because when I lifted up the bedspread and looked, I saw two gallons of ice cream, melting slowly and leaking all over the carpet under her bed. It was too funny on one hand.

On the other hand, it was a great testimony of how ridiculously far one is willing to go to support a very detrimental habit. She was so embarrassed that I almost felt as though I needed to give her a break for doing what she did. BUT, I didn’t.

That was the beginning of her Letting Go of Stuff journey. At the end of her journey she lost 120 pounds. I am so proud of her still, even though that was several years back.

You may be wondering how she is doing today. Just fine and still wearing a size 10 (down from a 16 years ago).

The point to the story is as follows. Regardless of the challenges along the way, if you allow yourself to be focused on your goals and remain steadfast in their fulfillment, then success is inevitable on many levels.

What ever your goals – weight loss, making money, being a better mother or father, being a better partner/spouse, getting that job you always dreamed of, starting that business you have always wanted, quitting smoking, exercising more, being a better friend or lover, (or both), being a better son or daughter, or treating better the people you believe you love – you can do it. You can accomplish THAT goal, and more.

Among other things, you must plan, act, and believe.

More to come…