If you are in depression crisis, please seek emergency care or therapy services. It is important for you to start your journey at a place of safety.
- Hotline Numbers: 1-800-273-TALK or 1-800-273-8255
- Crisis Text Line: Text “START” to 741-741
- Trevor Project: 1-866-488-7386 or text the word “Trevor” to 1-202-304-1200
- Counseling and Support: BetterHelp