Late Great Comedian George Carlin Talks About STUFF!
George Carlin Talks About STUFF!
Posted January 26, 2012 by Letting Go ProCategories: darren l johnson, Happiness, Let Go, letting go of stuff
Tags: darren l johnson, george carlin, great comedians, letting go of stuff
Manage All Those Biz Cards – Then Let Them Go
Posted August 15, 2011 by Letting Go ProCategories: Business, Happiness, increase sales, sales
Tags: business, darren l johnson, letting go, marketing, sales
Below are seven steps for managing ALL of those business cards that you collect at networking events and/or from being out and about at various business functions. You may be able to increase your revenue by 1 – 2% over the next 8 months, by simply following up with the business cards you have laying around and stacked up around your office.
- Categorize your business cards by industry
- Sub-categorize them according to the products are services you offer
- Decide what data you need to keep
- Set up your database according to industry, products/services you offer, and the data you need to collect in order to market effectively
- Create a script for email, snail mail, and/or phone – for each industry and each product/service
- From the scripts – create templates for follow up email and letters
- Send out your messages to each each of the databases
THEN, let those business cards go – recycle them. Literally shred them. Any info you want to keep and/or follow up on from the cards, simply put in to the database.
Don’t have time to create a database system of your own? No problem! Lucy M. Barela, a business colleague, suggested the following resource. This website is a good start for getting in the habit of collecting, inputting, and following up with your potential leads – immediately after you get them. Its getting in the habit that matters the most.
Lucy recommended www.zoho.com. This website will allow you to set up a database that will facilitate the execution of the seven steps above. Zoho’s introductory level is free.
Every time you attend a networking event and/or meet someone and collect their biz cards, immediately plug those cards in to your follow up system and then – let the cards go. By letting them go I mean shred and recycle the paper (smile). Remember – any and all info you want to keep regarding those cards, you can put in to your database. Why not save a tree, or two, or three (smile).
For more tips on business growth and development – stay tuned to this website by signing up to get updates. The sign up box is on the left side of your screen, near the top.
Until next time…
Darren – Albuquerque Business Coach
When Things Go Wrong…
Posted July 21, 2011 by Letting Go ProCategories: darren l johnson, Happiness, Let Go, letting go of stuff
When things go wrong, don’t go with them.
Go in the direction you know in your soul is best. Follow your spirit. It will never steer you wrong.
New Mexico Fires – The Fear-Of-Loss Continuum
Posted July 6, 2011 by Letting Go ProCategories: darren l johnson, Let Go, letting go of stuff
Tags: fear of loss, fire loss, new mexico fires
The fires in New Mexico are nothing to joke about. Especially when you consider the fact that so many people are being torn from their homes and thrown in to forced life changes.
Home evacuations with the fear of losing everything are on one end of the New Mexico fires fear-of-loss continuum. On the other end of the New Mexico fires fear-of-loss continuum are the losses of everything due to homes that have actually burned to the ground.
There are many ways to view this fear-of-loss continuum. Another perspective is that on one end of it people are faced with the fear of being forced to let go. On the other end of this fear-of-loss continuum people are literally being forced to let go of their current way of living. Either way, the emotional, psychological, and physiological impacts are great and devastating.
How does one deal with being on the the fear-of-loss continuum?
It is hard to even imagine losing everything. It is also hard to know what exactly to say and do to support someone who has lost everything. But one must start somewhere, and below is my honest, genuine, and meaningful attempt to offer considerations of support. Since I am action oriented and tend to move toward situations head on, I offer the following actions for consideration.
If you are supporting someone who is currently living life somewhere along this fear-of-loss continuum due to the New Mexico fires, perhaps the following will be helpful for you, as you support them.
For the home owners who have to evacuate,
but their homes have not been burned – one of the most important activities for them to participate in is planning. If possible, rise above the fear of the unknown and put energy in to planning for the possibility of loss. This may help shift the focus from fear – to – hope.
Strangely enough, planning for the possibility of loss may help to shift the focus from the unknown to what can be managed in the present. It is called living in the moment. Oddly enough, planning could also help with the process of accepting and acknowledging what may become an inevitable experience.
For the home owners who have lost everything in the New Mexico fires,
Consider this >>> 1. Accept Help 2. Don’t Blame 3. Live In Today
- Accept help from others without judgement
- Don’t blame yourself for the loss – it was totally out of your control
- Don’t blame family members (and others) for the loss – it was out of their control as well
- Keep in mind – this was not only your loss, but your family as well – therefore honor their feelings as you honor yours
- Try very hard not to take out your frustrations on your family and others
- Your life is today. Be willing to bring together your family and go through some kind of process in which you literally say “good-bye” to your belongings and past life. Often, saying good-bye with a kind of ritualistic process will help with healing and spiritually make space for the new path on which you are being forced to embark
- Allow yourself to go through the process of grieving the loss of your past life.
- Finally, give yourself time to heal.
More to come…
Darren L Johnson
THIS IS WHAT I KNOW
Posted July 4, 2011 by Letting Go ProCategories: Happiness, Let Go, letting go of stuff
Hi Everyone!! I HAD to post this awesome reflection of life written by a wonderful friend from Chicago! It is so well written and represents what I believe ALL of us experience at one point or another in life. THANK YOU E – for giving me permission to re-print this incredible writing just for this blog. Below leave a comment about E’s writing.
E’s reflection on life is titled:
THIS IS WHAT I KNOW by E’zhe
Today I broke out an old friend: my tried and true yellow notepad and a pen. Thoughts kept swirling through my mind; slowly, dully – then quickly and vividly. I kept looking for a muse for my source of Inspiration. Then I Re-Membered that I Am an extension of that Source. I needed look no further. Never without; I searched Within and found the Voice of my own Truth.
This is what I know: I came here to express myself – in every way, shape, fashion and form.
Iʼll break out dancing in the middle of a Wal-mart, if my favorite song is playing. I Love to write poetry and short stories. I Love my computer. I Love Creating works for my clients that exceed their expectations. I Love acting, because I get to stretch my Perception of Self beyond its limits.
I Love to model; I Love Being sexy. I Love deep, meaningful conversation. I Love letting my voice be heard. Canʼt sing though. I wish I could. I Love Being an Inspiration to others, and I Love witnessing others experience their own “aha!” moments. I Love dancing. Magic always happens under the Disco Ball. I Love Being sensual and sexual. I Love taking advantage of all of my senses, in order to enjoy all of the Pleasures of Life. Sometimes I wanna go Vegan.
Sometimes I want to sink my teeth into a NY Strip. I just Love a great meal. Sometimes I want to detox and fast. Sometimes I want to drink all night. Iʼm okay with that, too. Some days I want to fit in. Some days I want to stand out. Some days I just want to be left the hell alone.
But no matter how I choose to show up, I want to be me. The Real Me.
The Me who has a head full of dreams and a genuine passion for life. The Me who can be afraid of the unknown; yet excited by itʼs newness at the same time. The Me that can relate to people better by hugs than handshakes; by smiles rather than empty gestures. The Me who Loves snow cones and rainbows and fireworks and flowers and balloons and lazy days – just because.
I wonʼt say Iʼll look for any excuse to celebrate life. But I find it inexcusable for me not to
look for such opportunities in each and every day of my life. My obituary will not read,
“Coulda, woulda, shoulda…”
My life is filled with ups and downs, but not with failures. Everything I have experienced has contributed towards making me the person that I Am – in this moment. And I certainly – am not – a failure. I may have lost much, but I understand that it is all part of my Process: LETTING GO of the old in order to make room for the new. I Am on my Journey to Joy, and I Am following my Bliss!
The Path I am on now is different.
Sometimes scary. Sometimes painful. But I move out on Faith and the Knowing that Prosperity is my Birthright. I do not have to justify my existence in order to allow greatness to flow throughout my life. The mere fact that I Am here means that I can be, do, or have anything I desire. Every day people fight and die
for what they believe in.
I believe in Me.
Those who know me know that I am a Force of Nature and sometimes not easy to deal with. Those who Love me know that if there is one thing I do very well, it is to Love. I Love my family. I Love my friends. I Love music. I Love art. I Love inanimate objects. I Love for the sheer Joy and exhilaration of the Expression of Love itself. At first it wasnʼt easy for me, but then I discovered the very Essence of who I Am. Trust me – after a while youʼll get the hang of it! Try it – youʼll like it!
The best part of all of this is that at any moment, all of this could change. As I evolve, so does my Truth.
This is what I know.
4/12/10
Eʼzhe
What Do You Have In Common With Lillian Evans and a not so Clean House?
Posted June 28, 2011 by Letting Go ProCategories: darren l johnson, Happiness, Let Go, letting go of stuff
Tags: clean house
Lillian Evans owns a Virginia home that was featured on an episode of the Clean House Show. Her home was labeled as the, “Clean House: Messiest Home in America 5.”
What might you have in common with Lillian Evans?
Let’s count the possibilities.
- Single Parent
- Detached from positive childhood experiences
- Shops to forget the reality
- Creates emotional ties to the stuff around her
- Becomes overwhelmed with the outcomes of the above items
- Feel stagnated by the stuff that is accumulated, as a result of your own habits
- Sinking in your own mental traffic of STUFF – and keeping your self stuck in a rut
Getting a sense of what Lillian Evans may be experiencing?
There is a way out; a way to begin Letting Go of Stuff. Evans situation did not happen over night. It developed over seventeen years of poorly developed habits and the development of self defeating mental traffic.
Though cleaning the house will not fix the problem, it is a great start for Lillian Evans.
As you look around your house and/or office – what do you see? How do you feel?
Does the notion of ending up with a house full of STUFF over a seventeen year period – scare the heck out of you? Even if it only brings chills to your spine, there is a way to thwart off that kind of future.
When I purchased my parents home, it was filled with all of their STUFF. Their combined life span of 143 years was spread out in every room of their home. A home they designed and built from scratch. How did I clean house?
Below are a few clean house tips.
- Step 1 – Accept and Acknowledge – YOUR STUFF.
- Step 2 – Identify and list what that STUFF is
- Step 3 – Prepare for the emotional, mental, and physiological changes you will experience as you clean house
- Step 4 – Make a list – of your family and friends who may want some of your stuff
- Step 5 – Invite those on the above list over to get what they want. Give them an initial date and deadline date to come by and get what they want.
- Step 6 – Have a garage sale and sell everything you can. Use experts like those on the Clean House Show.
- Step 7 – Remove yourself from the house during the sale and read a copy of Letting Go of Stuff while you are away.
- Step 8 – Have the same people who managed your garage sale come back and remove everything else that did not sell. Again, remove your self from the house during this process.
- Step 9 – Begin to change your habits and thought patterns – using a personal development coach
- Step 10 – Live long and prosper from the inside out
Letting Go and Weight Loss – The Connection
Posted April 25, 2011 by Letting Go ProCategories: darren l johnson, Happiness, Let Go, letting go of stuff, Weight Loss
Tags: change, counting calories, darren l johnson, fat burning, fear, happiness, letting go, letting go of stuff, stress, weight loss
THE STORY
I had a client who was really trying hard to lose weight. She counted calories. She had tried all of the most popular weight loss programs out there. She was tired, ragged, and worn out in her attempt to find something that worked. Every program she tried – in the long run, just didn’t work.
A couple of weight loss programs worked at first, but then – after a month or two – she just gained the weight right back. And with some of the programs, she not only gained what she had loss right back, she gained even more weight. Sheesh! She was frustrated to no end.
ONE CHALLENGE
One of the reasons for her inability to lose weight was because of her mindset. In her minds eye, she saw herself having challenges. She never created an image of herself – getting thinner. She had no vision of herself losing the weight she wanted. She did not even have an image of her being successful in the process – in any way. The vision she had was of her struggling to lose weight. She saw herself not losing weight. She had no clear vision of how she would look after losing weight. THEREFORE, the decisions that she made, subconsciously, were centered around NOT losing weight and failing in the weight loss programs that she tried. This was her vision.
This may help - CLICK HERE
ONE SOLUTION
Through a coached process of visioning – she was able to create a NEW vision of herself. One that allowed her to, in her mind’s eye, see herself succeeding. In her vision she was
- thinner
- happy
- stress free
- eating what she wanted
- eating when she wanted
- more attractive and appealing to her husband (he could not keep his hands off her)
- was a source of inspiration to her friends and family
- felt like the queen weight loss expert
We used a picture from her past in the visioning exercise. Afterward she posted copies of the picture – in her house, car, office, bathroom, on the fridge and oven doors, and by the door going out to the garage. We had to work hard at her not hating the pictures, but loving them.
Sometimes we get angry at pictures from the past that remind us of what we DO NOT HAVE. That anger creates blockage to getting what we want. Its best to love that part of your past. LET GO OF THE ANGER.
LOVE who you are today, by embracing you were yesterday.
You can do this…
Get informed about weight loss through fat burning methods.
- I endorse this >>> ELITE Weight Loss System - CLICK HERE
Until The Nest Post… take care.
Darren
>>>
>>>
>>>
A Renewed Commitment
Posted April 22, 2011 by Letting Go ProCategories: darren l johnson, letting go of stuff
Tags: darren l johnson, happiness, letting go, letting go of stuff
Today I made a promise to myself.
I promise to reconnect in a different way with the wonderful people who have subscribed to any and all of my website lists. I am honored to have you to share in my personal and professional journey.
What I mean by reconnecting in a different way is that I will:
- Be more engaged and focused on supporting your success
- Offer my experience and expertise for letting go
- Be available and accessible when you need coaching and a good listener
- Make sure I hold myself accountable for any promises I make to offer support
Look for a gift from me – to you – in a couple of weeks.
If you want to subscribed to this site, it only takes two seconds. Click on “subscribe” at the top of the column to the right. >>>>>>>
This is my way of continuing to show you how much I care about your success – as you continue your Letting Go of Stuff® journey. A journey that I have consciously been on for many years, and one that I will continue for many years to come.
Thank you and feel free to share your thoughts about my renewed commitment below. I want to know what you think.
Until next time… take good care.
Darren
>>>
>>>
National Letting Go of Stuff Day – The Day After
Posted March 25, 2011 by Letting Go ProCategories: darren l johnson, Let Go, letting go of stuff
Tags: darren l johnson, letting go, letting go of stuff
Yesterday was a most awesome day! It was National Letting Go of Stuff Day and the reception in Albuquerque was incredibly successful. Another special thank you goes to the owners of Great Face and Body (Keith and Andre), as those who attended the reception felt welcomed, appreciated, and received the utmost in hospitality.
I was proud to introduce our beautiful and innately charismatic daughter, Imala.
She enjoyed herself even though she was sleepy and out of sync with her normal evening routine. We are happy that she made the choice to go with the flow for that one evening.
Thanks to all of my clients, new found friends, and business associates who attended in support of me and to honor the day. Your presence was most important and you greatly contributed to the success and fun of the evening.
Admission to the reception was free and open to the public, except for one thing. At the door, visitors were asked to write on a piece of paper one thing they wanted to “let go” and then shred it. Andre and Keith provided a shredder at the door, just for this purpose. It was their idea and it was great!
I also asked Chris Martinez to display his beautiful art. He did. He also eloquently described how he had chosen one of his pieces to “let go” after 15 years of holding on to it. It is a piece that he LOVES and realizes that he needs to let it go in order for the piece to be appreciated. It was a powerful story of letting go and a great example of how Letting Go of Stuff® applies to every aspect of our lives.
What is the significance of National Letting Go of Stuff Day?
Its simple; yet it is complicated. This day gives one a chance to have a starting point to begin their Letting Go of Stuff® journey. On yesterday, if you created a list of what you want to “let go,” then next year – on National Letting Go of Stuff Day (which is March 22, 2012), you will be able to measure the progress made throughout the year. As a result, this day provides a way to measure, acknowledge, and embrace your Letting Go of Stuff® progress each year.
You may be asking yourself – NOW WHAT? or WHAT ABOUT NEXT YEAR? or something like that…
Great questions. Every year National Letting Go of Stuff Day is recognized on the fourth Thursday in March. In 2012 the date will be March 22nd. Though this year’s reception will be hard to top for many reasons, NEXT YEAR’s celebration will be even bigger.
Subscribe to this blog (see subscribe link in right column) and you will automatically be kept up to date about the events and happenings related to National Letting Go of Stuff Day.
Darren
Founder
>>>
>>>
See more pictures on facebook.
I Asked About Fear, He Told Me About Integrity
Posted February 24, 2011 by Letting Go ProCategories: darren l johnson, Happiness, Let Go, letting go of stuff
Tags: darren l johnson, fear, letting go of stuff, zig ziglar
In the mid 90′s I had the pleasure of meeting a very inspirational speaker who taught a great lesson to me by answering one question. His answer has helped to mold my philosophy on how to treat people regardless of who they are and how much money they make – with respect and high regard.
I was born and raised in Nashville, TN. Though by the mid 1995 I had lived in Japan, Detroit, Atlanta, Los Angeles, and Vermont, Nashville was always the landing pad in between those other cities. One year after starting up my consulting company I worked in the back of the room doing book sales for a company called RGA. Each year RGA, owned by Charles Whitnel, would put on an incredible event focused on empowering individuals to be their best. In 1995 Zig Ziglar was one of the featured speakers for this grand event. Because I worked the back of the room, I had the pleasure of meeting him.
I had made my mind up that when I met him, I would ask one question. The question that was most pressing on my heart at that time was, “how do you overcome the fear of success?” As soon as I had the chance, I asked.
He looked at me, smiled, looked down at the floor for a second and responded, “Son, the best way to overcome fear is with integrity. Always be honest with yourself about whom you are; always be honest with others. Don’t compromise what you believe in, and remember that fear is nothing more that false expectations appearing real as I have written about in my book.” He then smiled again, gave me a pat on the shoulder, and continued on his way. The smile was as if he totally understood what was in my heart.
All I could say to myself after that interaction was, “Wow! I just spoke with Zig Ziglar, and he answered my question. I must be somebody!” I went home later that day and read his book, again. I read his book many times thereafter. Subsequently, Zig Ziglar’s philosophy, along with the late great Jim Rohn and others, has had a major influence on my life. What does this have to do with you?
In a word – everything!. It was my experience, yet today it becomes your lesson. Your path has crossed this philosophy, and for good reason.
Perhaps its time to examine your philosophy of self treatment. In other words, if you are honest with yourself, then it makes it much easier to be honest with others. If you have high standards about your personal work ethic, then you will not only hold others to high standards, but you will honor the standards of others.
I talk to home-based business owners who usually say, “I tried this business, but it didn’t work.” More times that not, after asking many questions (rather that to assume) about why their business failed, it can be traced back to their personal work ethic and lack of clarity about where they are headed.
Before you begin to dive in to a home-based business (or any business for that matter), make sure that you have self examined and know your business ethic. Be clear about your goals and objectives and make sure they are linked directly to your dream(s).
Below are some considerations before diving in. If you already have a home-based business, then it may not hurt to slow down and honestly respond to these questions in the quiet space of your home and your heart.
- Are you disciplined enough to stick to a daily process?
- Do you have what it takes to withstand rejection while keeping your eyes on the prize?
- Is your vision clearly defined in your minds eye?
- Do you share you vision with those who care about you?
- Have you examined and clearly defined your philosophy about money, wealth, family, business, and all areas of your life?
- What is your reason for having a home-based business? In other words, aside for making extra money, what is your “WHY”?
- Have you taken the time to clearly define your goals?
- Have you turned your goals in to clearly understood and defined objectives?
- Do your goals and objectives support your overall dream(s)?
- And finally, what are the very simple actions you can take each day that will allow you to realize your overall dream(s)? These actions become your daily process.
Taking the time to honestly respond to these questions will help to clarify your business, and thus will define your daily actions. Remember, fear is nothing more than false expectations. What makes the fear real is when you believe in it more than you believe in your dream(s).
Everyone experiences fear. The difference is in how we manage it. If the only expectations you hold on to are those that will manifest your dream and vision of your future, then your actions will eventually be focused on that manifestation, and the fear will subside.
That is the lesson I received from the brief, incredible, and life changing interaction with Zig Ziglar in Nashville, TN. I owe a major thanks to and am grateful for Charles Whitnel of RGA who allowed me to support that event by working the sales tables.
What are your lessons about life?
Do you appreciate them?
How often to do you share them?
And more importantly, how often do you live by them?




