One on One Letting Go Coaching
Darren L Johnson brings over 35 years of experience as an author, coach, facilitator, and consultant in the areas of leadership development, organization development, and change management. He is certified as a life coach specializing in letting go and managing change. Through Letting Go Cafe® Darren provides authentic and effective one on one letting go coaching.
Overall Letting Go Coaching Approach
One on One Letting Go Coaching
Coaching For Transformation
The Letting Go Cafe® coaching approach provides a guided, evidence-backed process of releasing what no longer serves you. Whether you’re navigating a major transition, leading others through change, or craving more alignment in your life, our coaching experience offers a space where you can breathe, reflect, and rise.
NOTE: To honor client privacy, the coach signs a Non Disclosure Agreement (NDA) before all one on one engagements.
“I was inspired, thrilled, and most of all the coaching gave me a new outlook on my life.” – E Francis, Antigua West Indies
How We Measure Your Progress
We use the Self Manage Grid® assessment to measure progress. Research indicates that people grow faster and more sustainably when they have structured support, reflective practice, and a skilled guide/coach to support your journey.
What Letting Go Coaching Feels Like…
Clients often describe Letting Go Cafe® coaching as: safe, insightful, grounding, clarifying, emotionally spacious, mind-opening, energizing, and deeply human. This is a safe space where you get to slow down enough to hear yourself again — and courageous enough to change what needs to shift. There’s no judgment. No pressure to impress. Just honesty, insight, and movement.
“I recommend Darren Johnson’s program… It is a clear program which should enable individuals to evaluate, understand, reduce anxiety, and change negative thinking and behavior.” – Rebecca Hansmann, Psy.D., Clinical Psychologist
Choose your letting go coaching experience below.
Coaching Experiences
Clarity Starter
What’s included
- Self Managing Grid® Assessment
- Personalized Results Report
- Two private coaching sessions
Duration
- Assessment plus two 45 minute coaching sessions
- Delivered over two to three weeks
The Clarity Starter is a one on one coaching package designed for professionals, leaders, and executives seeking immediate insight and direction. This offering combines the Self Managing Grid® assessment with personalized coaching to uncover behavioral patterns, emotional drivers, and areas of resistance. With Clarity Starter, you will experience improved self awareness and focused immediate next steps for personal growth. You will also be able to measure your letting go effectiveness through the assessment ratings. Ideal for those navigating change, facing decision fatigue, or in the midst of career transitions.
“I came to the session to learn to let go of the loss of a loved one. I left understanding what I was holding on to and am now able to accept it and move forward with my life. Darren Johnson is a wonderful personal guide.” – Client Who Prefers To Remain Anonymous
momentum Builder
What’s included
- Self Managing Grid® Assessment
- Personalized Results Report
- Three one on one coaching sessions
- Curated pre read materials
Duration
- Three 45 minute coaching sessions
- Two months
The Momentum Builder coaching package helps individuals translate insight into consistent action and sustainable progress. Through the Self Managing Grid® assessment and structured coaching sessions, clients strengthen emotional regulation, accountability, and follow through. This program supports habit change, mindset shifts, and leadership development over time. Ideal for professionals committed to personal development, performance improvement, and behavioral change.
Great for those individuals who are ready to turn insight into consistent forward motion. If you are ready to build momentum through structured reflection, accountability, and application, then this is for you.
Six Month Intensive
What’s included
- Cokoa’s Journey eBook About How To Let Go
- Self Managing Grid® Assessment
- Personalized Results Report
- Letting Go of Stuff™ Personal Development ACTION eWorkbook
- 28 Day Letting Go of Stuff Personal Development Journal
- Seven one on one coaching sessions
- Bonus check-in call
Duration
- Six months
- Seven 45 minute coaching sessions
- One bonus 30 minute call
A great fit if you are seeking a deep transformational journey and sustained personal and/or professional change. If you want long term behavior change that includes building emotional resilience, and changing internal patterns, then this is for you.
The Six Month Intensive is a comprehensive personal development and executive coaching experience designed for deep, lasting transformation. This program integrates coaching, assessment insights, and structured reflection using the Letting Go of Stuff™ workbook and journal. Clients build emotional resilience, release self limiting patterns, and practice new ways of thinking and responding. Best suited for leaders and individuals seeking meaningful change in both life and work.