Letting Go of Stuff Daily Health Tips

5 Tips for Letting Go – Each Day

  1. Turn off your television and read.
  2. Drink plenty of filtered water – every day.
  3. Spend time listening to your inner thoughts and meditating.
  4. Tell your family members that you love them.
  5. Go to bed when your body tells you to and get 5 – 7 hours of sleep.


  1. Illia says:

    An impressive share! I’ve just forwarded this onto a colleague who had been conducting a little homework on this. And he in fact ordered me dinner due to the fact that I discovered it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this issue here on your blog.

    1. @illia. Happy New Year! These tips are timeless and universal. I wish I could claim credit for coming up with them :-). I can just take the credit for sharing them. I also want to thank you for sharing the Letting Go Cafe with your colleague. We have similar posts that might be of interest to you in the same category.


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